UWS Cycle Mommaz is for moms who want to get out and bicycle responsibly during the day while the kids are at school/daycare! The best fit for this group are those who wish to meet other moms who like the idea of making their workout a ride around town. And yes, there is a latte stop before we have to head back to reality! The only requirements -- other than having kids -- is wearing a helmet and riding a bike in good working condition!

If you live in NYC and you are looking to lose weight, to get healthy, to have some fun.... this group is for you.... . You will have the opportunity to sample Beachbody's amazing workout programs for FREE!.... products such as P90X®, INSANITY™, TurboFire®, Brazil Butt lift and many more ... No matter your fitness level you will learn to get fit using the best home fitness programs ... no shortcuts, no gimmicks, no magic pills ... simple nutrition and exercise is what i have to offer ....

… These 45min Soccer Fitness Workouts will increase your explosive leg power, speed endurance, overall agility as well as physical and mental strength. Improving mental toughness builds confidence - the confidence to achieve success, do the extra step and never give up. Soccer requires an excellent combination of strength, speed, power and endurance to excel on the field of play and apply your skills and game intelligence properly. Players of all ages should continually try to improve their speed …

These group holds Summer Meetups in Central Park and has the mission of get your body into the best shape ever. Better Body Health and Fitness NYC meetups offer the best fitness boot camp workouts for women, man and kids, 3 times a week! Kick King Fitness Boot Camp in Central Park, developed by King Feliciano, Personal Trainer at Better Body Health and Fitness NYC is dedicated to women who want to TONE and BURN FAT FAST, and men who want to GET RIPPED. The key is being a GREAT MOTIVATOR and …

Introduction: The TRX Outdoor Boot Camp is an awesome investment to incorporate onto your weekly routine, as our program comprises of body weight, strength, balance and metabolic training. Objectives: Help people of all fitness level, regardless of their physical limitations. Requirements: Trish takes a very methodical and careful approach to your training needs, especially if you are a beginner. Therefore, a personal commitment to improve your overall health and fitness either in a group settin …

The Beach Boot Camp groups is on hold for now.  I had to cut back on my schedule.  I was working six days per week with my personal training clients and the boot camp and that left no time for me to just relax, have fun, and get in my own workouts.  I would love to make this meet up board a place to match up some friends and some workout buddies, preferably in Long Beach, NY.. or at least close by.  I would like to find a running buddy!!  I want to do a 5 K this summer, and I need a buddy to pus …

Group Kickboxing Class meeting several times per week at Locations all over New York. This class is for people (women & men) who want to burn fat, tone muscle and have a kick @ss time doing it! Everyone trains at their own pace, so it's perfect for people who are just trying to get into shape and for total workout fanatics! Just pick the location that works best for you! See you all there...

… Our events are ideal for those who are looking for gradual changes in eating habits and fun, energizing workouts that will help you burn calories more effectively and tone up. Through balance in fitness and nutrition, you will find all the energy you need to accomplish everything you really want to. - Do you feel like you are often eating in a rush? Drink too much coffee? Have a sugar addiction? - Are you bored with the treadmill and your usual (or even non-existent) workout routine? Wish …

Join me for exhilarating sunrise workouts on N5th street pier twice a week.  Pier Pressure is designed for women and men alike.  Each 60-minute workout will combine body weight exercises, resistance band training and drills.  Pier pressure is based on training methods that will make your entire body strong, muscles firm, and will have you burning calories even while you are sitting at your desk. The 6-week 60-minute course will benefit all levels of fitness.  Emphasis is placed upon effectively …

Hello Runners, After a few months hiatus I am happy to be back in action with the HKRC. A big high ten to Elaine Keating Brown our club’s Co- Organizer for setting up runs in my absence. She will be running her first race in Central Park in a couple weeks and I’m proud to say we both have half marathons on the calendar for October. Now that I am back the HKRC will aim to offer three workouts a week: a speed workout, easy run of 3-6miles during the week and a longer run on the weekend. Paces will …

Tired of the same boring routine in the gym? Have you reached a plateau in your workout? Are you not seeing results? Are you new to fitness? Whether you are a fitness newbie or you need a new challenge in your workout, Cindy Lai Fitness is designed to shock your body into shape!  Cindy Lai Fitness Boot Camp® includes a variety of fun exercises that will help persons of all fitness levels reach their goals.  For an even greater challenge, Kettlebell Boot Camp by Cindy Lai® introduces cast iron …

… But we do have some pretty strong riders that definitely will make sure you have a great workout if that's what you're after. We ride as a group to enjoy the event together so no one gets left too far behind and no one is pushed beyond their comfort level. >>>We ride through woods on fairly rugged terrain so a true "fat tire" mountain bike, preferably with front suspension, is required. A Hybrid bike will not be enough for most of the places we ride.<<< If someone is tired and can't keep up, the …

We are a COED PICK UP SOCCER GROUP that Play Soccer for FUN and to have a good time. We have Indoor and Outdoor Games in Manhattan, Long Island City and Brooklyn. Beginners, Intermediate & Advanced Players are welcome to play.   WHY PLAY SOCCER WITH US : EACH SESSION YOU GET TO PLAY 3 GAMES OF 25-30 MINUTES PER GAME WITH A BREAK IN BTW EACH GAME. TEAMMATES ARE HIGHLY SUPPORTIVE & EVERYONE GETS INVOLVED IN PLAY. PLAY IS AT A GOOD LEVEL BUT NOT TOO COMPETITIVE. ROUGH PLAYING IS NEVER TOLERA …

ElectroYoga is the newest yoga concept that combines yoga and properties of dance to upbeat music. We practice at exciting exclusive venues around the city (nightclubs, rooftops, warehouses), and practice in the dark with glow sticks and a live DJ! After your workout is a fete which encompasses local business selling and offering samples of their products. This will also be a chance to mingle and get to know like-minded people. Take the intimidation out of yoga and have fun. Come experience the …

… The modalities we will enter will be focused around strength, cardio, endurance, functional performance and metabolic acceleration (Metabolic acceleration is basically turning your body into a calorie burning furnace even when the workout is over).

Hooping is exercise like you've never done before. Namely, it's fun. And it's unique. And it can lead you into a state of bliss. When was the last time you said that about your workout? Make no mistake: it is a workout. Hooping is aerobic exercise that will tone your abdominals, increase cardiovascular stamina and strengthen core muscles. It's been proven that hooping can burn up to 110 calories in 8 minutes, as many calories as running an 8-minute mile. According to Steve Jordan, an educa …